Crystal started learning ballet at 3 years old and joined L’École de Jeune Ballet (now Hong Kong Youth Ballet Academy) in 2009 to attend professional ballet training. She was awarded a scholarship to attend Hong Kong Academy for Performing Arts (HKAPA) and graduated in BFA Degree Program major in Ballet.

 

Crystal has rich performance experience on stage. She danced in performances produced by Youth Ballet of Asia (YBA) performances, including a principal role as one of the step-sisters in Cinderella in 2014, and danced the soloist role in Paquita in 2017 at a production of HKAPA. She participated in numerous local and international ballet competitions, and was awarded the 4th Place in Asian Grand Prix International Ballet Competition Junior B1 Division in 2011, Silver Medal in HK Challenge Cup Dance Competition Ballet Senior Group in 2015, and Silver Medal in Asian Ballet Competition Senior B Division in 2017.

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盧盼澄三歲開始學習芭蕾舞，於2009年進入專業青少年芭蕾舞學校(現稱香港青年芭蕾舞專業訓練中心)接受專業芭蕾舞訓練。其後獲得奬學金於香港演藝學院完成專業舞蹈訓練，考獲舞蹈芭蕾系院士學位。

 

盧氏多次參與舞台演出，於亞洲青少年芭蕾舞團制作的2014年的灰姑娘舞劇中擔任主要演員，飾演其中一位繼姊，並於香港演藝學院制作的帕吉蒂中擔任獨舞員一角。她曾參加多個本地及國際芭蕾舞比賽，並取得優異成績，當中包括2011年的亞洲國際芭蕾舞大賽初級B1組獲第四名，2015年的香港挑戰盃舞蹈比賽芭蕾舞高級組別獲銀獎，以及2017年的亞洲芭蕾舞大賽高級B組獲銀獎。